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Oats Upma


  • How to make oats upma:
 





  • Ingredients:
          1. Oats (2 small bowl)
          2. Capsicum/ShimMirchi (1 no small)
          3. Carrot (1 no )
          4. Green Peas (about a handful)
          5. Onion (1 no medium)
          6. Tomato (1 no)
          7. Green chilly (2-3 no)
          8. Mustard seeds
          9. Cumin seeds
         10. Turmeric powder 
         11. Salt to taste
         12. Oil (1 tblspn)


  • Preparation & Cooking:
          1. Roast the oats in a pan for 5-10 mins & remove from heat.
          2. Add oil,add 1 small tspn of mustard & cumin seeds.
          3. Wash & cut all the veggies,first add the green peas,onion & green chilly.
               Saute for 5 mins.
          4. Add the carrot,capsicum, & tomato. Cook for 5-10 mins.
          5. Add turmeric powder & salt to taste.
          6. Now add the roasted oats. Mix well with all the ingredients.
          7. If the upma seems dry,sprinkle some water. Cook on medium flame for
              5-8 mins.
          8. You can garnish with coriander leaves.
          9. Add some lemon juice & enjoy your healthy breakfast.


  • Serves: Two-Three.

 





                         Do try this recipe & let us know how it worked out!!!Have a nice day.....
           



 

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