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Instant oats rawa dosa

  • How to make instant oats rawa dosa:

  • Ingredients:
          1. Oats flour (of oats1 small bowl)
          2. Rawa/Semolina (1 small bowl)
          3. Curd/Dahi
          4. Green chillies (2 no chopped)
          5. Oil
          6. Salt to taste
          7. Water

  • Preparation & Cooking:
          1.Take 1 bowl full of oats and grind it to flour like.
          2. Roast rawa/semolina till it is light brown on low flame.
          3. After roasting the rawa let it cool and mix with the oats flour.
          4. Add about 2-3 tspn of curd,chopped green chillies and salt to the rawa-oats mix.
         5. Add water and mix all the ingredients till the batter is of dosa consistency.
         6. Keep the mixture for 15-20 mins.
         7. Place your non-stick pan on the heat stove, spread some oil initially.
         8. Pour a ladelful of the batter and spread using circular motion to make a
             thin dosa.
         9. After spreading increase the flame to high for 1 min.
        10. Add some oil using  a small spoon on the sides, decrease the flame to low
             and cover the dosa with a plate, cook for 2-3 mins on one side.
        11. Check the side till it is brownish color & remove from heat.
        12. Serve the crispy tasty dosa with chutney.
        13. Repeat with remaining batter to make more dosas.


  • Servings: Six to Seven
                 
              Below are the pictures for the recipe of instant oats rawa dosa:










  • Nutrition value per serving:
         1. Energy - 220 calories
         2. Total Carbs - 34.5 gms
         3. Protein - 9.1 gms
         4. Dietary Fiber - 3.5 gms
         5. Fat - 5.1 gms




                       Try this instant recipe and post your comments about how you liked it!!!!!!

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