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Curry leaves chutney/Kadipatta Chutney


  • How to make curry leaves chutney/kadipatta chutney:






     Many times it happens that kids,teenagers or even adults don't like curry leaves and
     they take it out or sometimes its thrown away. Curry leaves are actually beneficial for 
     our health. Its packed with carbohydrates,fiber,calcium,phosphorous,irons & vitamins
     like vitamin C,vitamin A,vitamin B,vitamin E. Well you can google more about this. 
     Heres a curry leaves chutney recipe which can be used as a base chutney sandwiches  
     or may be for sabji curries as you would like to. So here's the recipe.




  • Ingredients:
          1. Curry leaves (2 small bowl)
          2. Oil (1 tblspn)
          3. Dry coconut grated (1 small piece)
          4. Sesame seeds/Til (1-2 tspn)
          5. Cumin seeds (jeera)
          6. Garlic cloves (3-4)
          7. Green chillies (2-3)
          8. Salt to taste



  • Preparation & Cooking:
          1. Wash clean the curry leaves and dry them to remove water.
          2. Heat oil in a wok, stir fry the curry leaves completely. Be careful while 
              frying as the oil will splatter.
          3. In a grinder pot, take the fried curry leaves,grated dry coconut,sesame seeds
              garlic cloves,green chillies & cumin seeds.Add salt to taste.
          4. Grind to make a chutney.
          5. Serve this chutney in lunch meals or with some snacks etc.




  • Servings:  Two-Three







  • Nutrition value per serving:
         1. Energy - 444 calories
         2. Total Carbs - 68.4 gms
         3. Protein - 15 gms
         4. Dietary Fiber - 35.6 gms
         5. Fat - 22.2 gms



    Try this chutney & let us know how you liked it by posting comments. Tick your reactions
    below!!!!!!!!!
     

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