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Wheat Suji Upma

  • Wheat Suji/Lapsi Upma

  • Ingredients:
         1. Wheat suji (2 no small bowl)
         2. Oil (1 tblpn)
         3. Mustard seeds (rai)
         4. Cumin seeds (jeera)
         5. Onion (1 no chopped)
         6. Green chillies (3-4 no chopped)
         7. Tomato (1 no chopped)
         8. Turmeric powder (haldi)
         9. Salt to taste
        10. Coriander leaves to garnish
        11. Water(2 cups)

  • Preparation & Cooking:
         1. Heat oil in a kadhai, add mustard & cumin seeds.
         2. After the seeds crackle, add the chopped onions,green chillies & tomato.
         3. Saute for 2 mins, add turmeric powder and salt, mix well together.
         4. Add about two small bowl of wheat suji and saute for 3 mins.
         5. Add about 2 cups of water, cover the lid and cook for 15 mins.
         6. In order to have the upma non-sticky add water turn by turn, it means
             add first 1 cup of water then check after sometime and water according
             to requirement.
         7. The wheat suji upma is ready to eat, garnish with coriander leaves, enjoy the tasty
              and healthy upma with lemon pickle.

  • Servings: Three.

                                Try this healthy & simple upma recipe. Do share your comments.


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